All posts in Eczema

Eczema Diet Information & Tips

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Eczema is a skin condition; a disease that causes the skin to itch, flake, crust, dry up and bleed. It can victimize anybody of any age. Even babies are known to suffer from eczema. Even though the actual cause of eczema is a blurred topic right now, it needs to be treated. If left unattended, it can give rise to several other problems of the skin.

Eczema is also called dermatitis. It could be mild or very severe. It is however not contagious. The itching and burning can be subsided by using lotions and creams. There are different types of eczema too. One of these is the atopic eczema which many believe to be inherent. Other types are triggered if a person is sensitive or allergic to detergents, perfumes, et cetera. Thankfully, it has been found that one can follow an eczema diet to get rid of eczema. This eczema diet consists of foods that help the skin and nourish it.

When choosing an eczema diet, it is important to know that there are foods that will increase the disease or trigger flare-ups. Such foods have to be eliminated from your eczema diet and you need to narrow down to the foods that do trigger these reactions. The foods that are eliminated should then be replaced with supplements. One must make sure that these supplements compensate for the foods that they replace in terms of nutrients.

Usually, an eczema diet consists of what we call “Superfoods.” These foods help in treating eczema. This diet is very effective and reliable. It will transform your skin and produce new cells. Superfoods contain a lot of nutrients and provide great nutrition and strength to the body along with nourishing the skin and warding away eczema. They are known to provide vitality to tired cells, nourish all organs and also strengthen our blood.

The major nutrients required in our diet to fight off eczema are antioxidants, selenium, Omega 3 and Omega 6. These are present in the superfoods, thus making them detoxifying and fibre rich. If you do not know where to get superfoods, you could just follow a diet containing the above mentioned nutrients. Selenium is required to strengthen the immune system which is basically the reason behind many disorders.

Here are some foods that are part of a good eczema diet:

Wheat gram dairy products tuna sea food brown rice vegetables Flaxseed oil (for Omega 3 and Omega 6) fish (for Omega 3 and Omega 6). Fresh organic fruits (the best sources of antioxidants)

Making your own eczema diet is very simple. You just need to know what you must include and what must be excluded. Professional help is always advisable before creating your diet.

Tony McGuigano is the owner of the Eczema Diet website, as well as a website called Trojan Horse Remover.

Natural Treatments For Control Eczema

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Many eczema sufferers have turned to natural eczema treatments instead. Here are a few simple options you can try to gain control over your eczema without having to resort to prescription medication. Natural medicine is becoming increasingly popular as a severe eczema treatment for many serious patients due to the fact that many western powerful drug such as steroids can cause side effects.

1. Babul (Acacia arabica) The bark of the babul tree is potent in the treatment of eczema. It is boiled in water and the fumes are used to foment the affected areas.

2. Regular application of emu oil or tea tree oil on the affected skin is another herbal treatment for eczema, and can ease swelling with repeated applications through the day. The itchy and dry skin that characterizes eczema is soothed and brought under control when these oils are applied. But it cannot be claimed that they relieve the problem. They do, however, ease its symptoms.

3. Food allergies which often cause eczema could include dairy products, eggs, citrus fruits, or tomatoes. But if the truth be told, you could be allergic to pretty much anything, so it is important to find out what your particular problem is.

4. Butea (Butea monosperma) In the treatment of skin diseases such as eczema, its the seeds of the butea tree that are useful. The seeds of the butea are mixed with lime water and are applied on the affected regions to get the required benefits.

5. Another herbal treatment of eczema is the use of evening primrose oil. The high levels of omega 6 essential fatty acids in the oil is useful in reducing inflammation and prevents the skin from drying up. The oil needs to consumed as a capsule or in liquid form, and is considered a very effective herbal treatment for eczema.

6. Ghee, or Indian clarified butter, is commonly used for Indian cooking, and Ayurveda recommends cooking only with ghee and not oil. You can find ghee through online Indian grocery stores and at local Indian, Middle Eastern and whole foods stores. Also recommended for eating is turmeric, a common Indian spice often used in curries and sauces. Turmeric also can be found easily at Indian groceries.

7. As far as cosmetics go, it is best to stick to very simple unscented varieties of washing powders and soaps and to avoid fabric conditioner as this can also irritate your skin.

8. One treatment is made from grinding whole nutmeg into powder form and then adding water to make a paste. You can then apply the paste to the rash. Applying pure coconut oil is also helpful for clearing up eczema. Simply keep the inflamed area area moist until the rash clears up.

Natural Eczema Treatment – Emu Oil

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The emu oil eczema ointment is one of the latest developments in the eczema treatment industry. Surprisingly, it has long been used by the aborigines of Australia as a treatment for many conditions pertaining to the skin and its underlying structures such as the muscle and bone. And if it weren’t for the recent studies made by Australian doctors, the validity of the emu oil as an eczema treatment will not have been proven.

The emu bird is a fast running ratite bird that is native to Australia. Birds belonging to the ratite species have flat breast bones and are mostly flightless because of their underdeveloped wings. Emu birds are smaller than ostriches which are also ratites. Scientifically named as Dromaius Novaehollandiae, their fats constitute the emu oil utilized in emu oil eczema ointments.

History tells us that Australian aborigines have been using emu oil for more than forty thousand years for medicinal purposes. While the aborigines of Australia hunted down the Emu birds for their meat, they also made use of their fat for the relief of minor body aches and faster healing of wounds. They also used emu fat to treat burns and bruises as well as protect their skin from the sun’s heat.

There were many ways that Australian aborigines derived emu oil from the fat of emu birds. Today’s Australian aborigines found in Wiluna, Australia revealed that they would hang the skin of an emu bird on a tree, and gather the oil that drips from the fat attached to the skin. Sometimes, they would also wrap the bird of the emu skin directly on the affected individual. Either way, the sun’s heat was the catalyst in liquefying the emu fat so that it could be better absorbed by the skin in the form of emu oil.

Interested in the use of emu oil by Australian aborigines, local doctors Peter Ghosh and Michael Whitehouse decided to conduct a study to determine the effects of emu oil on arthritis, an inflammatory condition which affects joints. Dr. Peter Ghosh was then the head of Raymond Purves Bone And Joint Research Laboratories, a professor at the University of Sydney, and a doctor of the Royal North Shore Hospital Of Sydney. Dr. Michael Whitehouse also had a remarkable standing as the head of the Department of Pathology in the University of Adelaide. By 1993, the study was posted on the Australian post with the conclusion that emu oil had a significant anti inflammatory effect and was useful against rheumatism. This study then jumpstarted numerous studies on the emu oil which only proved its role in fighting inflammation furthermore.

Like rheumatoid arthritis,an eczema rash is also an inflammatory condition. Only, the eczema rash is limited to the skin because it is an inflammatory skin condition. Because of that, it was theorized that the emu oil can also be used against eczema and thus emu oil eczema ointments were developed.

While there are not any studies which prove whether or not emu oil eczema ointment is able to treat eczema, the Omega fatty acids found in it have already been established to effective in the alleviation of eczema rashes and other inflammatory conditions throughout the body – including the prevention of a heart attack and the lowering of blood pressure. Predecessors to the emu oil eczema ointment such as Evening Primrose oil and fish oil have undergone studies that are specifically targeted against eczema and were found to effectively reduce eczema rash with continued supplementation. These oils happen to have the same Omega fatty acids found in an emu eczema ointment and are namely linoleic acid and linolenic acid. But the emu eczema ointment does have the advantage of having an additional Omega fatty acid which is not found in Evening Primrose oil or fish oil and that is oleic acid.

Finest three Suggestions for Successful Eczema Cures Natural

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Finest three Suggestions for Successful Eczema Cures Natural

There are many who go about things the fitting manner and who experience good success with Eczema Cures Natural way. Others go about it the improper approach, get bogged down and fail. The key to success is to first get good recommendation, a track to run on that can lead you to success. If you don’t do it proper, the outcomes tend to be very disastrous. You may possibly end up with super pores and skin an infection, and/or quite presumably have pores and skin cancer.

Here are three of the very best suggestions you may study that may assist you push back failure and succeed.

Initially, attempt to consult medical specialists

You could handle your problems to the authorities because it helps in avoiding harmful results. Neglecting to have this finished might cause lethal outcome. So do not make the error of ignoring this significant step!

Second, drink correct amount of water day by day

Of practically the identical significance as consulting medical consultants when you find yourself working with eczema cures pure means will most likely be drink correct amount of water daily. I am for warning you, this is not something to overlook. It helps to do away with this annoying skin illness, which is a thing anyone involved in eczema cures pure way wants.

Third, eat proper quantity of wholesome food every day

Finally, when focusing on eczema cures natural method you ought to make sure and take wholesome vegetables. This can assist with overcoming harmful organisms brought on by eczema, which is a significant, a part of increasing the skin disease. Failing to do that could imply that you might find yourself dropping your beautiful pores and skin — and we will in all probability concur that this will probably be a really bad factor!

As talked about above, in case you wish to ensure success at eczema cures pure means, it’s worthwhile to keep away from the forms of blunders which will cause you to complete up with super skin infection, or even have skin cancer. That which you actually would like is to cure eczema naturally, which purpose you will attain by rigorously utilizing the three steps outlined above.

Finally, when focusing on eczema cures natural method you ought to make sure and take wholesome vegetables. This can assist with overcoming harmful organisms brought on by eczema, which is a significant, a part of increasing the skin disease. Failing to do that could imply that you might find yourself dropping your beautiful pores and skin — and we will in all probability concur that this will probably be a really bad factor!

As talked about above, in case you wish to ensure success at eczema cures pure means, it’s worthwhile to keep away from the forms of blunders which will cause you to complete up with super skin infection, or even have skin cancer. That which you actually would like is to cure eczema naturally, which purpose you will attain by rigorously utilizing the three steps outlined above.

Sweet Tooth And Eczema How Sugar Effects Your Eczema Condition

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There hasnt been a great deal of research into whether there is a link between eczema and sugar. However many scientists believe that sugar can contribute to eczema in children. Therefore keeping blood sugar levels under control might help patients of eczema. It could also be the case that the sugary foods might trigger an allergic reaction, causing eczema.

The Scientific studies that have been conducted have established a direct connection between high sugar intake and degraded health condition, for a large number of different disorders. According to one estimate, the average per capita sugar consumption in the US is about half a cup a day. Bear in mind that the advised daily sugar intake is around 10 teaspoons! Diabetes has been specifically known to disrupt the bodys normal functions.

One strong correlation between sugar and eczema has been researched and established, though it not related to sugar consumption but handling sugar. In bakers and confectioners, the main work involves handling sugar every day. The sugar is normally warmed to around 500C so that it melts and can be dissolved into food products. By indulging in preparation of such recipes sugar artists suffer from diverse thermally induced skin problems on their hands.

Healthy diet and good nutritional food is important for the maintenance of good skin. Skin being the largest organ of our body is bound to be affected adversely by such large deviations as the intake of any food product which is known to have an unfavorable impact on our health. Though it cannot be said for certain whether or not sugar causes eczema, its surely worth considering. With food allergies being observed in up to 30% children, sugar might play a role.